How to force yourself to study if the desire to comprehend new knowledge is gone? Studying is a process that requires a lot of mental and psychological stress for a long time, so many students sooner or later lose their enthusiasm and try to force themselves to continue studying.
Stress is the Main Obstacle to Learning & the Basis of Laziness
For most children, school is a constant source of stress. The guys who are less successful academically and receive low marks on their homework worry about what awaits them in class every day. Such students do not want to go to school, and the subconscious mind transforms this unwillingness into laziness. In fact, behind this laziness is a strong, ingrained fear – fear of failure, fear of criticism, fear of being the worst of all.
If the child is reluctant to study, parents should pay attention to this and, if necessary, visit a school psychologist. A competent specialist will help the child work through all the fears and get rid of them. Reducing the stress of school life will give the student a whole new attitude towards education that teachers can quickly appreciate.
Organizational Ways to Force Yourself to Learn
You can develop a study plan. Studying in schools and universities is much easier and more enjoyable if the student or student has carefully thought out the plan of his studies. A good plan will not allow you to be lazy, but will provide time for relaxation and socializing with friends. Comprehension of new knowledge is a rather routine activity, so the plan should provide for different types of activities within the educational process. Reading textbooks should be replaced by writing detailed abstracts, and repetition of the material covered by compiling the necessary tables. Coping with boredom will be much easier this way, because the training will be varied.
The organization of the workplace will also help in achieving the goal. There should be no unnecessary items in the workplace. The writing desk must remain empty. The student should keep only the most essential items, teaching aids, notebooks and necessary stationery on it. Learning requires full concentration of attention, so all distractions must be completely eliminated. It is highly advisable to remove all gadgets away. When teaching, you should not be distracted by them, and psychologists recommend postponing all phone conversations and correspondence on social networks using phones and tablets for later.
The next tip is to use time management. How to force yourself to study if everyone is lazy and there is not enough time for anything? Time management methods must be used. Time management systems recommend prioritizing by identifying the most important ones. If you give yourself time for the most necessary things, then you can safely devote the remaining hours to studying. You should not force yourself to practice for more than an hour in a row. Taking short breaks of 5-10 minutes helps you avoid distractions the rest of the time. During such pauses, it is useful to perform simple physical exercises – this improves blood circulation and positively affects the assimilation of new material.
You need to use your biological rhythms. People who do a lot know their biological rhythms well. Each person can work and study more efficiently at specific hours when his body, and therefore memory, is working at its best. Defeating laziness during these periods is not at all difficult, since thinking is very active and easily solves any problems.
You can only calculate your biological rhythms empirically. If you observe yourself and your mood for 2-3 weeks, writing down at what time it is easier to study, then in the future these periods of time can be used to study the most difficult disciplines. The method perfectly strengthens self-confidence and helps to overcome laziness and apathy.
Psychological Attitude that Motivates Learning
The mood and attitude towards school or university is incredibly important. A lot depends on the inner mood. Strong self-discipline, based on strong willpower and strong motivation, is excellent at coping with laziness.
Willpower does not appear on its own. Athletes are well aware of this. The ability to overcome oneself, change one’s character and do what is necessary in spite of everything, is developed gradually. However, if you train your willpower every day, after six months it will become a character trait. Such a solid inner core will help not only in study and work, but in any circumstances, because you have to step over your own unwillingness to do this or that work throughout your life.
Children often say: “We learn because we are forced.” School children are afraid that their parents will punish them for poor academic performance, so they often study not for the sake of gaining knowledge and their future, but in order to please their elders. Few children go to school with pleasure.
You may also like to read: Motivation for Study: Psychologists Advise for The Parents.
However, no one will force students. Only one’s own strong desire to get good knowledge and worthy marks can encourage young men and women to study hard. To understand how to force yourself to study at the university, you need to define your own goals and decide what prospects await in the future.
A good education and solid knowledge are the key to success in the professional field. And achievements in work set the tone for the entire life of an adult. Therefore, every well-spent school day at school or college is a brick in the foundation of future success. If a child has been instilled from childhood with a sense of purpose and a desire to achieve his goal at all costs, it will not be difficult for him to learn. A person who conquered his laziness in childhood and adolescence will be able to reach great heights.
“Learn for the sake of knowledge, not for the sake of grades.” The ability to overcome your laziness in order to get a quality education helps a child or young person feel responsible for their life.
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